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Take control of your sleep in 2025

Submit your details below to get a free sleep diary template

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Still have questions or need more personalized help?

Schedule a free 30mins sleep consultation!

Book 1:1 coaching

1:1 Virtual Sleep Coaching Package

£500

500

A step-by-step roadmap to build healthy sleep habits within 6 weeks.

Includes:


- Full sleep health assessment
- Personalized sleep improvement plan
- Weekly 1 hour check ins

Valid for 3 months

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